Thursday, December 26, 2019

The Beauty Of Art And Human Expression - 1328 Words

What is art? As a child most of us are taught to believe that anything can be art. That the beauty of art and human expression is in the eye of the beholder. As we grow up we begin to understand that art is more than a bunch of cluttered finger-painted fingerprint Thanksgiving turkeys hanging on the fridge or macaroni picture frames. We begin to understand that art in our native cultures has many functions. Art serves as an expressive outlet for individuals to use as means to convey symbolism often times religious, as means of identity and solidarity for groups, as educational tools, and as a means of connecting with the supernatural. Art is a stimulation of any of the five senses with a reasonable amount of trade or talent required. One of the first things I noticed when I started my first semester here at BYU-Idaho this fall was â€Å"Mormons really love art†. Walk down the halls of any building here on campus and go no farther than five feet and you will find some type of a rt on display. The amount of art we have here at Brigham Young University – Idaho is truly unique to our culture and community and compliments our religious loyalty. Symbolic art is significant to BYU-Idaho culture because of the religious affiliation and ties the university has to the Church of Jesus Christ of Latter-day Saints and to LDS culture. Brigham Young University – Idaho is known and is prestigiously called a disciple-leadership center. Due to the homogeneous nature of both BYU-I and LDS cultureShow MoreRelatedThe Conflicts Between Seeing Nature As A Medium Of Art997 Words   |  4 PagesImagine hiking and standing upon a mountain top and just basking in the beauty of the scenery around. Some people consider nature as the purest form of natural expression. Some artists consider nature as a medium of art. But what is a medium of art? Art is expressed to be man made, a form of human expression, a tale of beauty or tragedy. The world is a beautiful place filled with unique creatures, beautiful scenery and an overwhelming sense of power and importance. But a medium is consideredRead MoreThe English Renaissance675 Words   |  3 Pagesat people who failed to exhibit their narrow definition of ‘appropriateness’(Foldy). Aestheticism, more liberal and welcoming, was the main contributor to the downfall of the Victorian era because it combated Victorian exclusivity and embraced expression. A major direct impact of the aesthetic movement was spurred feminism. People invested in more elaborate and bold furnishings for their lives and homes, and boundaries were expanded to give women more freedom, causing them to have a lesser presenceRead MoreHow can Art be Defined1086 Words   |  5 PagesThe search for a definition of Art has been subject of a complex philosophical reflection incorporated; however, within different thematics because the very idea of Art is changeable as it relies on the culture and the tradition of a particular epoch. Etymologically, the word Aesthetics derives from the Greek à  isthesis, which means perception by the senses. It used to refer as the study of the world of perceptions as the doctrine aimed to discover the complexity of perceptive knowledge. In ancientRead MoreDad Artistic And Literary Movement950 Words   |  4 Pagesâ€Å"For us, art is not an end in itself,† for Dada artists and writers, the aesthetic of their work was not as important as the idea itself. Confronting the established traditions of art or literature, Dada became the first major anti-art/literature movement. Apart from not meeting the criteria of the definition of music, poetry, and art, the subjectivity of dada works makes it difficult to classify them as conventional music, poetry, and art. According to the dictionary, art is the expression or applicationRead MoreThe Treatment of the Human Figure: a Travel Through Time1231 Words   |  5 PagesTreatment of the Human Figure: Examining Interpretations Through History Throughout history artists have been fascinated with the human figure. Before photography was invented, painting, drawing and printmaking served as the only forms of visual documentation. It often felt the purpose of art was to capture a likeness; often the beauty of the human figure was stressed and imperfections of those who were being portrayed were minimized. Thus, here was little room for artistic expression or distortionRead MoreImpressionist Works Of Claude Monet1394 Words   |  6 PagesIt is mechanical and can be cold. Figurative abstraction uses real forms but distorted and simplified even to lose its basic characteristics -it is free- might please the eye, because the author seeks to convey our emotions without seeking cosmetic beauty - are simplified geometrics forms , without any apparent order nor purpose. This being said one can conclude that Claude Monet s (an impressionist) painting â€Å"Coquelicots† has been called landscaping painting because it ref lects a scene from natureRead MoreThe Meaning Of Conceptualization Of Beauty1687 Words   |  7 PagesMeaning Of†¦ Conceptualization of Beauty The term beautiful first appears in the English language around the 14th century with the use of the word â€Å"beaute† in Middle English, derived from the Anglo-French â€Å"beau† with roots in the Latin â€Å"bellus†. The common usage of the term connotes both â€Å"having qualities of beauty† and â€Å"exciting aesthetic pleasure† (Merriam-Webster, 2016). The semantic reference to aesthetics in the term highlights the Greek and Roman influence on art, literature, and philosophy inRead MoreThe Mirror Like Reflection Of Art956 Words   |  4 Pages The mirror-like reflection Art can tell stories of the past events, which were significant to that culture or a person. Female images take a special place in the representation of the art. Women have always been used as a subject of art and displayed as ideal feminine figures and sexualized objects of desire. The notion of femininity, along with the idea of the female gender role, has substantially changed throughout the centuries. Through the several art pieces authors show how the social, politicalRead More Essay on Art in A Portrait of the Artist as a Young Man1577 Words   |  7 PagesArt in A Portrait of the Artist as a Young Man  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚   Stephen Dedalus philosophy of art, expressed in his discussion with Lynch in Chapter Five, seems essentially romantic, yet the novel is written in a very realistic mode typical of the twentieth century. This apparent inconsistency may direct us to one way of interpreting this novel. Dedalus idea of art may be Romantic, but because his world is no longer the world of the Romantics he has to see art more as a fundamental validationRead MoreThe Literary Transcendence Of John Keats Works Far Surpasses The Malevolent Criticism Of The Tory Journals1524 Words   |  7 PagesThe literary transcendence of John Keats’ works far surpasses the malevolent criticism of the Tory Journals. The beauty of Keats’ poems and letters, have held him in regard as the quintessential Romantic poet, whose short life was ultimately consumed by his struggle for acceptance in the dominant literary community. In the opening lines of Endymion, Keats writes ‘A thing of beauty is a joy foreverâ €™; an assertion that anything beautiful will give unending pleasure - a belief that is carried throughout

Wednesday, December 18, 2019

Project Communication Management Plan - 1419 Words

Project Communication Management Plan US SAP project-Phase 1 Infinity Oil Gas 5440 n Homewood Blvd Baton Rouge, LA 70821 03/25/2012 Table of Contents Introduction 2 Communications Management Approach 2 Roles 2 Project Team Directory 4 Communications Matrix 5 Guidelines for Meetings 6 Glossary of Communication Terminology 6 Introduction The purpose of the Communications Management Plan is to define the communication requirements for the project and how information will be distributed. This Communications Management Plan sets the communications framework for this project. It will serve as a guide for communications throughout the life of the project and will be updated as†¦show more content†¦Since the Project Team is responsible for completing the work for the project they played a key role in creating the Project Plan including defining its schedule and work packages. The Project Team requires a detailed level of communications which is achieved through day to day interactions with the Project Manager and other team members along with weekly team meetings. Steering Committee The Steering Committee includes management representing the departments which make up the organization. The Steering Committee provides strategic oversight for changes which impact the overall organization. The purpose of the Steering Committee is to ensure that changes within the organization are effected in such a way that it benefits the organization as a whole. The Steering Committee requires communication on matters which will change the scope of the project and its deliverables. Technical Lead The Technical Lead is a person on the Project Team who is designated to be responsible for ensuring that all technical aspects of the project are addressed and that the project is implemented in a technically sound manner. The Technical Lead is responsible for all technical designs, overseeing the implementation of the designs and developing as-build documentation. The Technical Lead requires close communications with the Project Manager and the Project Team. Project Team Directory The followingShow MoreRelatedCommunication Project Management Plan And Communication Plan1454 Words   |  6 Pages Communication is one of the most complicated aspects of project management. There are an infinite number of projects that has failed due to communication within the project team and the project stakeholders. Communication plan, and stakeholder management plan are one of the most important parts of project management. These two plans are the key for the project to complete successfully. There have been many organizations that do not implement or the stakeholder management plan and communication planRead MoreCommunication Plan For The Performance Management System Project1327 Words   |  6 PagesIn a project, it is very important to make sure you’re planning stages are complete and concise. Planning the project and all the steps involved can be cumbersome and seem tedious, however, when it comes to making sure the project is seen through to completion, the Proje ct Manager has to make sure there are steps followed in order to make it to that point. One of the steps involved in making it to the end is to create the Communication plan and the Risk Analysis. The communication plan will outlineRead MoreProject Communication Management1001 Words   |  5 PagesProject Communication Management A failure to communicate is often the greatest threat to the success of any project, especially information technology projects. Communications is the lubricant that keeps a project running smoothly. Project communications management involves communication planning, information distribution, performance reporting, and stakeholder management. Communications planning involves determining the information and communication needs of the stakeholders. For exampleRead MoreProject Planning For The Electronic Misurata Cancer Center Essay1545 Words   |  7 Pages4. PROJECT PLANNING All of project team participated to make this section (project plan). To get most goals of the project. Where the report partitioned into different categories, where we will characterize how each the framework will be create, will s identity in charge of which assignment, what might be the time span, and what might be the result. This team will meet to discuss what is and is not included in the scope of the EMCC System project. group will meet daily until the scope statementRead MoreProject Charter Example1602 Words   |  7 PagesProject Charter Example Project Name: LMT/PEL LIMS Deployment Project Prepared by John Doe and Mary Smith Date: 8/22/06 |Initiation: | | | |LABORATORY INFORMATION MANAGEMENT SYSTEMS (LIMS) DEPLOYMENT | | |February 6, 2006 (SupersedesRead MoreDesigning A Custom Home For Building A New Home1663 Words   |  7 PagesThe customer is looking to build a new home in the Clarksville, Tennessee area and wants the construction completed by August 2017. The customer has requested a project proposal from Wilson Construction, Inc. for architectural plans to construct a custom home consisting of 4500 square feet. The main objective of the new home project is to design a quality custom home that meets all stakeholders’ expectations while fitting into the surrounding area to allow the market value to remain fluent with otherRead MoreStakeholder Communication And The Development Of The Cgi Simulation Program901 Words   |  4 PagesStakeholder Communication â€Å"Stakeholders are as diverse as they are numerous. They can also exert various types of influence or power over the organization (Post 1999). Changes in a company s approach to communication and marketing must consider †¦ key stakeholders who are necessary for the survival of the corporation† (Clark, 1990, para. 2). Key internal stakeholder that will assist in the development of the CGI simulation program include: AGS management: environment artists, prop artist, characterRead MoreCommunication Plan1717 Words   |  7 PagesHealth, Inc COMMUNICATION MANAGEMENT PLAN RECREATIONAL AND WELLNESS INTRANET Document No.: Revision No.: Implementation Date: 0 0.0 DD/MM/YYYY Document Owner: Approver: Date Approved: Project Manager Project Sponsor DD/MM/YYYY PURPOSE This Communications Management Plan seeks to strategically set the communications dynamics for all stakeholders in the Recreational and Wellness Intranet Portal project. To ensure a consistent and timely dissemination of information, the plan takes a pivotalRead MoreProject Management, Project Communication, And Project Stakeholder Management797 Words   |  4 Pagesareas of project management that stood out while taking this program. Project integrated management, project communication, and project stakeholder management. A discussion on how they are executed will be presented. As more courses were taken during this project management graduate program, many of the project management concepts became clear and revealed more of the interdependencies and intricate dynamics that are required for successful project management. Stakeholder Management Project StakeholderRead MorePm586953 Words   |  4 PagesNew plant in Huntsville, Alabama Project Risk, Communication Plan amp; Documentation Name: Olatunbosun Osuro Instructor: Gloria Durham PM 586 Project management systems Email: bosun.opere@gmail.com Phone: 612-220-0454 Project Communication Plan Project communication plan defines the generation and distribution of a project documents among project stakeholders throughout the project (Clements, 2009). Project communication plan will allow stakeholders to have a medium of sharing information

Tuesday, December 10, 2019

Italian Renaissance Arts Affect On Persuasive Essay Example For Students

Italian Renaissance Arts Affect On Persuasive Essay Italian Renaissance Arts Affect OnItalian Renaissance Arts Affect onTodays CultureWorld HistoryDavid 1Many of us today have things in our culture that we appreciate without thinking about where they have come from. The things we enjoy so much could be from another culture, and even another place in time. This document will explore the influence of Italian Renaissance art on todays civilization, which has greatly changed the art of today. The Renaissance was a time period that began in the early 1300s and lasted into the 1600s. It was a time when the philosophies of the ancient Greek and Romans were rediscovered, which took place after the Middle Ages. Many of the philosophies of the Middle Ages were no longer accepted, and the Renaissance brought about a revamped way of thinking and learning, based on the Greek and Roman culture. The thinkers and humanists had much to do with the direction of the Renaissance, but the artists also had significant importance. Artists are not philosophers, although in the Renaissance they come very close to sharing in the philosophical enterprise(Gardener 561). The Renaissance was about individualism. Renaissance painters were attempting to do the same as Renaissance writers, who wanted to interpret people and nature realistically (World Book) . Architects of the Middle Ages designed huge cathedrals to emphasize the majesty and grandeur of God. Renaissance architects designed buildings on a smaller scale David2to help make people aware of their own powers and dignity (World Book). The artists of the Middle Ages focused primarily on religious subjects, not focusing on making their art realistic. During the Renaissance, all that changed. Artists then included an emphasis on human beings and the environment, which shown that this is indication of changes in their culture at the time. Renaissance individualism and realism found their greatest and most lasting representation in the visual arts (Walker 77). There were many great artists spread across the time of the Renaissance. Some of them were leading the way in new artistic techniques created during the Renaissance, while others used inspiration from a past artisan to establish their own styles and methods. About a century before the art caught on, a Florentine painter by the name of Giotto was the first to break away from the Middle Age style of painting. Giotto was the towering artistic genius of the 14th century, so far ahead of his time that no other painter approached his level of work for almost a hundred years (Walker 78). Even though Giotto was ahead, he lacked the awareness of perspective, but he used space, light, and color to create a very strong sense of the human form, along with a storytellers ability to capture the central moment in a particular scene (Walker 78). One of the important pieces of the revolution that David 3Giotto started was that he established painting as a major art for the next six centuries, and he also founded the method of pictorial experiment through observation (Gardener 568). After Giotto there was a architect that came along in the early 1500s that rediscovered the classical Greco-Roman style and the rediscovery of artificial perspective, which allows a painter to paint something three-dimensional on a two-dimensional plane (Walker 78). Some of his most famous works are the Cathedral Dome in Florence, and the bronze Baptistery doors he won a contest with. It was said that no space so vast had ever been spanned since the Pantheon in ancient Rome, and no dome had ever been built at this height about the huge dome that was built (Silver 162). There was also Michelangelo, who it was said that through him, art in Italy attained the supreme perfection'(Silver 162). He produced a marble statue of David, which symbolized his own heroic personal striving to express spiritual beauty through art (Silver 162). The next vital artisan of the Renaissance was very diverse in what he spe cialized in. Today, we use the term Renaissance man to describe someone who can do many things well. Many of the Renaissances prominent figures deserved this description, but there is one that fits this description the most, Leonardo da Vinci. He painted, worked as an architect, engineer, and a general designer, of pageant scenery and costumes as David 4well as the design and preparation in clay of an equestrian monument(Silver 189). .uaa8da512533656e18ca8bce6e55d4df9 , .uaa8da512533656e18ca8bce6e55d4df9 .postImageUrl , .uaa8da512533656e18ca8bce6e55d4df9 .centered-text-area { min-height: 80px; position: relative; } .uaa8da512533656e18ca8bce6e55d4df9 , .uaa8da512533656e18ca8bce6e55d4df9:hover , .uaa8da512533656e18ca8bce6e55d4df9:visited , .uaa8da512533656e18ca8bce6e55d4df9:active { border:0!important; } .uaa8da512533656e18ca8bce6e55d4df9 .clearfix:after { content: ""; display: table; clear: both; } .uaa8da512533656e18ca8bce6e55d4df9 { display: block; transition: background-color 250ms; webkit-transition: background-color 250ms; width: 100%; opacity: 1; transition: opacity 250ms; webkit-transition: opacity 250ms; background-color: #95A5A6; } .uaa8da512533656e18ca8bce6e55d4df9:active , .uaa8da512533656e18ca8bce6e55d4df9:hover { opacity: 1; transition: opacity 250ms; webkit-transition: opacity 250ms; background-color: #2C3E50; } .uaa8da512533656e18ca8bce6e55d4df9 .centered-text-area { width: 100%; position: relative ; } .uaa8da512533656e18ca8bce6e55d4df9 .ctaText { border-bottom: 0 solid #fff; color: #2980B9; font-size: 16px; font-weight: bold; margin: 0; padding: 0; text-decoration: underline; } .uaa8da512533656e18ca8bce6e55d4df9 .postTitle { color: #FFFFFF; font-size: 16px; font-weight: 600; margin: 0; padding: 0; width: 100%; } .uaa8da512533656e18ca8bce6e55d4df9 .ctaButton { background-color: #7F8C8D!important; color: #2980B9; border: none; border-radius: 3px; box-shadow: none; font-size: 14px; font-weight: bold; line-height: 26px; moz-border-radius: 3px; text-align: center; text-decoration: none; text-shadow: none; width: 80px; min-height: 80px; background: url(https://artscolumbia.org/wp-content/plugins/intelly-related-posts/assets/images/simple-arrow.png)no-repeat; position: absolute; right: 0; top: 0; } .uaa8da512533656e18ca8bce6e55d4df9:hover .ctaButton { background-color: #34495E!important; } .uaa8da512533656e18ca8bce6e55d4df9 .centered-text { display: table; height: 80px; padding-left : 18px; top: 0; } .uaa8da512533656e18ca8bce6e55d4df9 .uaa8da512533656e18ca8bce6e55d4df9-content { display: table-cell; margin: 0; padding: 0; padding-right: 108px; position: relative; vertical-align: middle; width: 100%; } .uaa8da512533656e18ca8bce6e55d4df9:after { content: ""; display: block; clear: both; } READ: Role of superior court judges EssayJust like the artisans of the Renaissance, the artisans of today are supported by patrons of art. During the Renaissance, noble Italian families, wealthy merchants, and ruling families were the patrons that artisans depended on for their living (Hanes 373). The Renaissance age of individualism has contributed greatly to civilization. Today, we might not be as expressive, or even have the right to be outspoken if it were not for the Renaissance. Todays art might not be as lively or diverse. Just like during the time of the Italian Renaissance, the artist of today play an important role in our civilization. They take our cultures and ideas, and express them through their art. Even though it faded away 400 years ago, Italian Renaissance art still has a lasting affect on todays civilization. BibliographyWorks CitedHanes, William Travis III, te al. Renaissance World History: Continuity ; Change. Atlanta: Harcourt Brace, 1999. Gardener, Helen. Art Through the Ages. 9th Ed. New York: Harcourt Brace, 1991. Walker, Paul Robert. The Italian Renaissance. New York: Facts on File, 1995. Silver, Larry. Art In History. London: Calman ; King, 1993. Arenas, Jose Fernandez. The Key to Renaissance Art. Minneapolis: Lerner Publications, 1990. The World Book Encyclopedia. Chicago: World Book, Inc., 1990. Arts Essays

Tuesday, December 3, 2019

Rebounding Fitness for Baby Boomers free essay sample

A baby boomer is a person who was born during the demographic Post-World War II baby boom between the years 1946 and 1964, (so they are about 48-64 years old) according to the U. S. Census Bureau. According to BBC Seventy-six million American children were born between 1945 and 1964, representing a cohort that is significant on account of its size alone. In 2004, the UK baby boomers held 80% of the UKs wealth and bought 80% of all top of the range cars, 80% of cruises and 50% of skincare products. According to the International Health, Racket and Sportsclub Association, older adults are hitting the gyms and health clubs at a record rate. The group says the number of health club members over 55 grew by 443% from 1987 to 2010, while the number of members in the 35-54 age group increased by 260%. The reason : is the quality of life because the feedback we get is that people simply want to be active in their later years, and they now realize that being fit is one of the only ways to do that. We will write a custom essay sample on Rebounding Fitness for Baby Boomers or any similar topic specifically for you Do Not WasteYour Time HIRE WRITER Only 13.90 / page A lot of the problems we used to think of as being related to aging, we now know arent related to aging at all. They are related to disuse of the body, and boomers have finally begun to realize Hey, we can do something about that. says Dean Witherspoon, president of Health Enhancement Systems, which creates health programs for corporations and other organizations. A research recently published in the Journal of the American Geriatric Society found that jumping from no. 6 in 2010, fitness programs for older adults was no. 2 in the 2011 survey and now remains strong at no. 3. As the baby boom generation ages into retirement, and because they may have more discretionary money than their younger counterparts both in Western Europe and North America. It is assumed that in retirement, people typically have greater discretionary money but have a tendency to spend it more wisely and have more time to engage in an exercise program. When baby boomers start an exercise program their biggest concern is safety. Since Kangoo Jumps were developed for rehabilitation and injury prevention we, as health and fitness professionals should take advantage of this growing population of retired persons by providing age-appropriate exercise programs. When you look at aerobic exercises like jogging, running, skipping or even walking, it is highly eneficial in improving the blood circulation, and lymph system, but the high impact nature of land based exercise can have detrimental effects on the joints, especially around your ankle, knees, low back and hips. As we grow older our joints, and bones, may be able to support high impact exercises like jogging or even walking. So adults can conveniently use rebounding to perform these aerobics and reap the benefits of these exercises will also ensuring a full body workout created by the bouncing low impact movement. Rebounding on Kangoo Jumps is a fun way to get great exercise using small controlled movements. By using different intensity moves, people of all ages and all physical levels can exercise on Kangoo Jumps. Kids love it, adults and seniors love it too! Rebounding has become one of the most beneficial forms of exercise ever developed. Rebounding provides many benefits to your body. It has been known to improve your circulation reduces stress, increase muscle tone, improve co-ordination and balance, increases energy. The main benefits of exercising on Kangoo Jumps for older adults are : it helps preventing heart disease, improving immunity, normalizing blood pressure, reducing levels of bad cholesterol and much, much more! There is no strain on your joints. Under medical supervision controlled rebounding can be used for rehabilitation after heart problems. The production of red blood cells is positively influenced. Rebounding at level 1 on KJs is safe because your feet barely leave the surface and holding into something in the beginning will help if someone feels unsteady. Balance — the ability to keep the body in equilibrium improves the capability to stand and move freely — is one of many physical functions we take for granted from the time we learn to roll over as a baby. Our balance system — that critical collaboration of senses, nerves, and brain signals — guides our muscles and joints through space — is crucial in every step of our lives. There are propriceptors in every tendon atachment (tendon connects muscle to bone). These are neural transmitters that sense muscle tension and transmit that information to the brain. To improve balance you ust practice. With practice the discussion between the brain and you muscles gets faster. This improved discussion results in balance improvements. As we age, however, balance, spatial awareness and muscle functionality tend to decline. Difficulty with balance functions can, in turn, make even routine movements such as walking a problem. For many older individuals, walking is often a primary form of exercise. But simple walking generates forces and pressures which may distress older walkers who are experiencing arthritis or osteoporosis, in addition to instability. Since we’ve learned that regular exercise at every age promotes strength and vitality, then the challenge is to find a type of exercise that won’t add wear and tear to older bodies. Rebounding/bouncing on KJs — is an excellent way to successfully support and maintain your balance mechanism as well as improve muscle and bone strength. Ongoing studies point out that exercise regimens that combine cardiovascular fitness and muscle strengthening elements and functional training exercises (exercise that mimics the activities of daily living) help combat problems with balance and improve vitality. Rebounding provides just that combination in a pleasing, low-impact form. The average runner strikes the ground with 7 to 8 times his or her body weight, and pushes off with 2 to 3 times body weight. Thats a lot of impact for your joints to absorb. Applying this fact to a 150-pound runner, who has an average of 400 foot-strikes per foot per mile, during a one-mile run each foot would endure between 60 and 90 tons of force. Typical runners training from 40 to 80 miles per week could expect to expose their bodies to approximately 16,000 to 32,000 impacts per leg per week, equivalent to about 2400 to 7200 tons of force. This is an astounding amount of stress to the lower extremities that increases the likelihood of injury as conducted at the Florida Atlantic University Human Performance Laboratory, Davie, Florida. A study found that exercising on Kangoos reduces impact pressure on the foot and body by 80%. The body of the 150 pound man, absorbing 570 pounds of pressure while walking, would only have to absorb 114 pounds of pressure on Kangoos. Thats why we have to encourage older adults to put some bounce in their step – and stay steady. Hinge, ball and socket, pivot, gliding – are the four major types of joints in the human body. These fascinating ‘attachments’ are necessary to assist and support every movement we perform – from crawling, to standing to walking to running, climbing, lifting, to simply sitting. Joints are the place where 2 bones meet, muscle cross these joints and act as levers that lengthen and extend to move the limbs. Joints are the lynchpins for our sense of vigor and well-being. Because healthy, flexible, responsive joints are so crucial to all our activities, they need to be exercised within their correct range of motions just like our other physical systems of muscles and organs. Fortunately, bouncing exercises them all! 3 anatomical planes of motion There are three planes of motion in which we move. If you think about it, most of our movements are not straight up and down, or side to side etc, especially in sports. They tend to combine a mixture of movements in different planes. The three planes of motion are: Sagittal Plane The Sagittal plane passes through the body front to back, so dividing it into left and right. Movements in this plane are the up and down movements of flexion and extension Frontal Plane The frontal plane divides the body into front and back. Movements in this plane are sideways movements, called abduction and adduction Transverse Plane This plane divides the body into top and bottom. Movements in this plane are rotational in nature, such as internal and external rotation, pronation and supination Kangoo Jumps can be used for rehabilitation exercises by physicians and by chiropractors for exercises that are low impact and do not stress the joints The rebounders, like Kangoo Jumps has been recommended by many physicians for use in older Americans, or even for those with certain disease processes such as Multiple Sclerosis. It can improve the balance and agility that is found in middle aged to older adults. Those adults who are over the age of fifty can benefit greatly from the use of a rebounder for low impact physical activity, as well as to improve their immune system and their circulatory system while they are keeping their weight under control. 3 anatomical planes of motion There are three planes of motion in which we move. If you think about it, most of our movements are not straight up and down, or side to side etc, especially in sports. They tend to combine a mixture of movements in different planes.